Are you ready for a brand new you?

A Step-by-Step 30 Day Plan

Carefully Designed by a Harvard Doctor

"To transform your body into a fat-burning machine, just follow the steps I've laid out for you. I promise this will be one of the easiest and most fun programs you've ever been through." Dr. Dave

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Old habits, same results.

If you’re having trouble changing your habits, the problem isn’t you. The problem is your system.

Bad habits mean

In the long run

Overweight
Constant Sickness
Memory Loss
Lack of Sex Drive
Constant Tiredness
Insomnia

Depression
Lack of Energy
Pill Addictions
Living in Pain
Diabetes

Dr. Dave Steuer

Developed the Surge Plan method and the 30 Day Surge Plan Challenge effectively helping hundreds of students to overcome unhealthy behaviors and reach health and energy transformation. He received a MMSc from Harvard University in conjunction with MIT and is always learning,

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This course will help those who

Want to have more energy naturally
Want to get rid of a leaky gut
Want to improve the immune system
Want to increase memory ability
Want to understand the processes behind your regiment
Want to reduce inflammation
Want to loose weight naturally
Want to sleep without taking pills
Want to reduce the symptoms of depression
Want to reduce the bloated feeling
Want to get on exercise habits
Want to control stress and toxicity
Want to be more healthy and happy!

eBooks included with this program

I WANT TO BE HEALTHIER NEXT YEAR

Simple!

I've learned these lessons the hard way, but who says you have too? let's tackle these bad habits together with simple and easy regiments!

Meal and workout plans:

What to do?

You will never be lost. Each day you will have all of the information you need to follow the plan. You will know in advance what foods to buy.

Videos: Why and How?

Each day you will have an exclusive video from Dr. Davehelping you understand the science behind the meal plans and motivating you to keep going.

Support System:

You're not alone

You will be part of a private community, in which people like you will share their successes, questions and struggles.

Dr. Dave's team will always be available to help you.

Content Sample

Meal plan for Day 1:

Daily videos:

Q&A Live with Dr. Dave and Callie:

Surge Energy

Energy

Energy is amazing, when we seem to have it. The step by step program will deliver natural, and consistent energy- while improving sleep at the same time.

Chris F.

Im so impressed with the amazing results, the crazy amount of energy and frankly I was already in pretty great shape to start....but this really is impressive.

Thank you Dr. Dave

Surge Metabolism

Metabolism

Harness your natural cellular energy, in the form of increased metabolism. You will be amazed by the results and the simple step by step approach to achieve them.

Jasmine A.

As a personal Trainer I have to really play at my A game every single day, and this program is truly remarkable. My clients have loved it, and their results are truly AWESOME...Thank you, :)

Achieve Goals

Weight Loss

Health is our ultimate goal...but achieving health can sometimes require losing a few pounds. Follow our step by step guidelines, meal plans and ebooks, you will be amazed at the results.

Mike T.

I like to challenge myself...and this program was frankly so much easier than I thought it would be...however, that is AMAZING...the results are awesome, and my wife was so in to it with me...we lost over 45 pounds together....YEAH, thats amazing !!!!

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