Are you ready for a brand new you?

A Step-by-Step 30 Day Plan

Carefully Designed by a Harvard Doctor

"To transform your body into a fat-burning machine, just follow the steps I've laid out for you. I promise this will be one of the easiest and most fun programs you've ever been through." Dr. Dave

Old habits, same results.

If you’re having trouble changing your habits, the problem isn’t you. The problem is your system.

Bad habits mean

In the long run

  • Overweight

  • Constant Sickness

  • Memory Loss

  • Lack of Sex Drive

  • Constant Tiredness

  • Insomnia

  • Depression

  • Lack of Energy

  • Pill Addictions

  • Living in Pain

  • Diabetes

Dr. Dave Steuer

Developed the Surge Plan method and the 30 Day Surge Plan Challenge effectively helping hundreds of students to overcome unhealthy behaviors and reach health and energy transformation. He received a MMSc from Harvard University in conjunction with MIT and is always learning,

This course will help those who

  • Want to have more energy naturally

  • Want to get rid of a leaky gut

  • Want to improve the immune system

  • Want to increase memory ability

  • Want to understand the processes behind your regiment

  • Want to reduce inflammation

  • Want to loose weight naturally 

  • Want to sleep without taking pills

  • Want to reduce the symptoms of depression

  • Want to reduce the bloated feeling

  • Want to get on exercise habits

  • Want to control stress and toxicity

  • Want to be more healthy and happy!

eBooks included with this program


I've learned these lessons the hard way, but who says you have too? let's tackle these bad habits together with simple and easy regiments!

 Meal and workout plans:
What to do?

You will never be lost. Each day you will have all of the information you need to follow the plan. You will know in advance what foods to buy.

Videos: Why and How?

Each day you will have an exclusive video from Dr. Davehelping you understand the science behind the meal plans and motivating you to keep going.


Support System:
You're not alone

You will be part of a private community, in which people like you will share their successes, questions and struggles.

Dr. Dave's team will always be available to help you.

Content Sample

Meal plan for Day 1:
Daily videos:
Q&A Live with Dr. Dave and Callie:

Will this work for me?


NOW $169!

One-time Payment, Lifetime Access

Starts January 6th, 2020 


The grand prize winner of the challenge will receive a 4 Day/3 Night stay at our home in Orlando, Florida!  





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Medical Disclaimer

This content is strictly the opinion of Dr. David Steuer and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Steuer nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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