Are you ready for a brand new you?
A Step-by-Step 30 Day Plan
Carefully Designed by a Harvard Doctor
"To transform your body into a fat-burning machine, just follow the steps I've laid out for you. I promise this will be one of the easiest and most fun programs you've ever been through." Dr. Dave
Old habits, same results.
If you’re having trouble changing your habits, the problem isn’t you. The problem is your system.
Bad habits mean
In the long run
Lack of Sex Drive
Lack of Energy
Living in Pain
Dr. Dave Steuer
Developed the Surge Plan method and the 30 Day Surge Plan Challenge effectively helping hundreds of students to overcome unhealthy behaviors and reach health and energy transformation. He received a MMSc from Harvard University in conjunction with MIT and is always learning,
This course will help those who
Want to have more energy naturally
Want to get rid of a leaky gut
Want to improve the immune system
Want to increase memory ability
Want to understand the processes behind your regiment
Want to reduce inflammation
Want to loose weight naturally
Want to sleep without taking pills
Want to reduce the symptoms of depression
Want to reduce the bloated feeling
Want to get on exercise habits
Want to control stress and toxicity
Want to be more healthy and happy!
eBooks included with this program
I've learned these lessons the hard way, but who says you have too? let's tackle these bad habits together with simple and easy regiments!
Meal and workout plans:
What to do?
You will never be lost. Each day you will have all of the information you need to follow the plan. You will know in advance what foods to buy.
Videos: Why and How?
Each day you will have an exclusive video from Dr. Davehelping you understand the science behind the meal plans and motivating you to keep going.
You're not alone
You will be part of a private community, in which people like you will share their successes, questions and struggles.
Dr. Dave's team will always be available to help you.
Meal plan for Day 1:
Q&A Live with Dr. Dave and Callie:
Will this work for me?
Frequently asked questions
When does the course start and finish?
The course starts now and techcally it never ends! However, if you do wish to follow up with the next group challenge, and I would incentive you do that, it start January 6th and goes on for 30 days.
I cannot start at the set date, does that mean I can't participate?
Once your purchase this course you will have lifetime access and you can take or repeat the challenge at your own pace.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - anywhere in the world and across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
Starts January 6th, 2020
with a SPECIAL REWARD!
The grand prize winner of the challenge will receive a 4 Day/3 Night stay at our home in Orlando, Florida!
How will it work?
At the beginning and at the end of the program you'll go through a survey that was designed to help us measure your progress. You'll also participate in the daily meal contest, in which you'll be asked to post a picture of what you've prepared for the day. Winner will be chosen by a professional panel and based in results and participation throughout the program.
When will the winner be announced?
The winner will be announced a couple days after the challenge is over, on the 10th of February.
Whats included with the prize?
A stay of 5 days (4 nights) is included with prize. The total value is $1600. Transportation and food expenses are not included.