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    • Sep 9, 2021
    • 6 min
    Weight Loss

    You CAN still snack throughout the day and lose weight - the 11 best options

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    • Aug 28, 2021
    • 3 min
    Weight Loss

    Secret Side Effects of Taking Apple Cider Vinegar, Says Science

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    • Aug 24, 2021
    • 1 min
    Weight Loss

    An Easy Healthy Eating Hack to Increase Your Self-control

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    • Aug 24, 2021
    • 6 min
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    Fermented Foods: Japan's Secret to Good Health?

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    • Aug 19, 2021
    • 1 min
    Weight Loss

    This Orzo Salad Will Become Your Go-To Lunch

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    • Aug 11, 2021
    • 1 min
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    How to Not Hate Working Out!

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    • Jun 17, 2017
    • 4 min
    Weight Loss

    Best Nutrition and Dieting Apps for a healthy lifestyle

    220
    • Jun 17, 2017
    • 4 min
    Weight Loss

    3 Serious Health Benefits Of Eating A High-Protein Breakfast

    280
    • Jun 17, 2017
    • 3 min
    Weight Loss

    How aging changes the fat in our cells

    200
    • Jun 17, 2017
    • 3 min
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    Can't Stop Snacking? A Cognitive Scientist Explains How To Rewire Your Brain

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    • Jun 17, 2017
    • 3 min
    Weight Loss

    The top 10 foods to eat to beat bloating and get a flat stomach, from trendy apple cider vinegar to

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    • Jun 10, 2017
    • 2 min
    Weight Loss

    Childhood and Adulthood Socioeconomic Statuses Influence Obesity

    40
    • Jun 10, 2017
    • 4 min
    Weight Loss

    The best times of day to eat fats, carbs, and protein

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    • May 7, 2017
    • 3 min
    Weight Loss

    9 Healthy Reasons You Should Stock Up on Nutritional Yeast

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    • May 7, 2017
    • 2 min
    Weight Loss

    All You Need For Heart Health Is 30 Minutes A Week And Some Stairs, New Study Says

    50
    • May 7, 2017
    • 3 min
    Weight Loss

    10 Effortless Ways to Cut Calories

    30
    • May 7, 2017
    • 2 min
    Weight Loss

    Scientists Identify Brain-Signaling Molecule that Triggers Fat Burning

    40
    • Apr 4, 2017
    • 2 min
    Weight Loss

    Apple Cider Vinegar Paleo Diet: 3 Health Benefits To Know About Combining These Food Trends

    40
    • Apr 4, 2017
    • 3 min
    Weight Loss

    Exercise Is Not The Best Key To Weight Loss: Eating Clean For Weight Management Better For Waistline

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    • Mar 23, 2017
    • 2 min
    Weight Loss

    Weight Loss Benefits Of Substituting Whole Grains For Refined Grains: Diet Switch Could Increase Met

    10
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    Medical Disclaimer

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    This content is strictly the opinion of Dr. David Steuer and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Steuer nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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