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    Foods and Supplements that Support Your Immune System
    • Oct 1, 2021
    • 4 min

    Foods and Supplements that Support Your Immune System

    SOURCE: Dr. Axe AUTHOR: Rachael Link, RD Most of us may not consider foods in the kitchen when we want to support our immune systems....
    50
    Protein at breakfast builds more muscle than protein at dinner
    • Sep 28, 2021
    • 4 min

    Protein at breakfast builds more muscle than protein at dinner

    SOURCE: Medical News Today AUTHOR: Robby Berman Chrononutrition is a field that ties maximum nutritional benefit from food to the time of...
    00
    How to BANISH Cravings! (No supplements or sugar strikes required)
    • Sep 27, 2021
    • 2 min

    How to BANISH Cravings! (No supplements or sugar strikes required)

    By Dr. Dave Steuer You know why most diets fail? Unrealistic expectations. Most diets focus on making extreme changes to get extreme...
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    Medical Disclaimer

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    This content is strictly the opinion of Dr. David Steuer and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Steuer nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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